How Not to Die

Status :: Backlog
Desire :: 2
Medium :: Book

Recommended by :: James

Edit: I cannot recommend this book anymore due to the misinformation and bias surrounding Nutrition Facts.

Rec'd to James in the context of understanding a balanced diet, hydration, and in general what your body needs

I've read a fair chunk of this, but I'll come back to it when I'm ready to increase my Nutrition knowledge for plant-based cooking.